Service Description

This session offers you the opportunity to work with an impartial HR consultant in creating an effective action plan to improve your wellbeing at work. We will reflect together on what your stress triggers are within the workplace, what impacting factors you may be contending with outside of the working environment, how best to work with your employer to improve your wellbeing at work, sign posting to external organisations who may be able to support with physical/mental health assistance, and devise an achievable plan to rebuild your resilience and confidence levels at work. (Please note that this is not a form of therapy, but a reflective session with experienced HR guidance to support with addressing topics such as stress at work and challenges with professional confidence or resilience. We encourage you to speak with a trained clinical or medical professional if you are seeking therapy or counselling support)